Get rid from nightmares by scientific methods and mystical spells

We are all familiar with the phrase "Nightmare." There are many explanations for nightmares, some of which are conventional and others scientific. Today, we will discuss these explanations in this article. Nightmares are dreams in which we see terrible things or something bad happens.

We will discuss two different ways to get rid of nightmares. The first one is a scientific method and the second one is an occult/mystical spells. If you are affected by supernatural powers or a magic spell and have nightmares, especially black magic, then the second method is for you.

When we see scary things and forget them, the images are not easily forgotten by our brains. As a result, when our bodies experience unwanted differences during sleep, we wake up startled by a combination of those images.

When we sleep with anxiety, despair, fatigue, fear, etc., we see nightmares. Research has also shown that we see the most nightmares when we sleep in a cold environment. And these dreams are very scary. From now on, be sure to keep the room temperature correct before going to bed. Or wear warm clothes. Especially, we see physical nightmares more often due to the cold.

One more thing should be said, that is: there are some medicines that are responsible for nightmares. So, you can consult a doctor about this matter-

When children have a nightmare, upon analyzing it, you will find that they have experienced fear. That is, the child has had a scary, physical dream. As a result, children do not easily want to sleep. They think that if they sleep again, they will return to that world. As a result, they tend to cry. As a result of crying, you may become frustrated and try to find an easy way to sleep again.

There are many interpretations of dreams, and there are even many books on the subject. Although the interpretations of dreams in all of these books may vary, the interpretations of nightmares are almost the same. In simple terms, as a result of the influence of the body and brain, we have nightmares.

When some of my friends say, "They had a good sleep today." Then I ask them, "Did you have any dreams today?" Almost everyone replies that they don't remember any dreams. That means they had a good sleep, but they don't know if they had any dreams.

Because most of the dreams we see, we forget. Although a big dream lasts more than 15 minutes. A person sees many dreams during several hours of sleep. That is, we don't see just one dream in our sleep, we see multiple dreams.

The reason is that: unknown fears are hidden in your subconscious, which can manifest in dreams. However, the scenes in these dreams are not properly edited. So, the relationship between one scene and another is often unclear. 

But this proves that excessive mental and physical stress can lead to terrifying dreams. That's why even when we wake up from sleep, we still remember some part of the dream. And when we wear comfortable clothes and sleep with a fresh mind, we see pleasant dreams.

Bad dreams tend to come to us at times when we are feeling stressed, overwhelmed, or anxious. They can also come when we are dealing with difficult emotions or facing a difficult situation in our lives.

Example: We create nightmares due to overexertion, frustration at work or the workplace, taking exams or viva with tension, loan repayments, lack of time, multiple tasks, worrying about a big festival like Christmas, seeing something bad or horrific on the way or road, watching a terrifying movie repeatedly, etc. Additionally, the memories of many people's sorrows or past traumatic events are transformed into nightmares when they recall them during their sleep.

Firstly, to get relief from nightmares, you need to reduce your mental stress. Avoid sleeping under the influence of alcohol or drugs. Drink water and try to sleep before 11 pm. Wake up in the morning and take some time to reflect on your body. If you enjoy the beautiful environment in the morning, your mind will be a little lighter. This will help to reduce your mental depression.

Secondly, Reduce the consumption of all medicines that cause drowsiness. wear clothes that maintain the correct body temperature before going to bed. Wear warm clothes in cold weather. Make sure you sleep in a safe and comfortable place. 

Yes, there is! There is nothing to be surprised about. In this article, I will share with you a proven method. If you often have nightmares at night, then before sleeping, remember your mother from your heart and fall asleep. Because, children are safe with their mothers.

If you feel like someone is hexing or cursing you with black magic, then you can use this method to protect yourself.

If you cannot do this, then take a piece of white paper. Write the word "Mother" or "Mom" on that paper and keep it under your pillow and fall asleep (You can write the word "mother" in your native language). This will make your sleep better and free you from nightmares.

Use this test for a few days and let me know your valuable opinion. Always stay well and healthy.